Being kind to yourself is such an important trait to nurture. Your thoughts and the way you feel matter a lot. Your thoughts and your...

Rituals are such an important part of self-care. Having consistent, steady self-care practices can help you find more ease and happiness...

Kids are such powerful Creators. Like us, they have come from the Energy of Source for the purpose of creating the lives they choose to...

If you've been following the Earth Elements Instagram or Facebook pages for awhile, you may know that in 2020, I began posting a Daily...

I am so happy to share that a brand new collection of mala beads is here! This is a set of 3 new malas, all of which are designed to...

I'm a big believer in nourishing all parts of yourself; mind, body, and your connection to Spirit. The more you care for your mind and...

The art of Feng Shui is such a wonderful way to enhance the energy of your space, and align with your intentions. Many of us are looking...

The New Year is right around the corner, and with it comes the opportunity to plant some new intentions. There are likely some goals you...

I often work with lovely beings who are ready to welcome their Soulmate into their Life. We work together through my distance Reiki...

Self-love is truly a holistic practice. To honour oneself is about caring for all parts of you; the physical, emotional, mental, and...

I'm a big believer in starting my day with mindfulness. It's something that I teach in my Reiki trainings, and it's what I strive to...

Relaxation is such an important practice to incorporate into your daily self-care. It's essential to understand what a relaxed mind and...

One of the most frequent questions I receive from my lovely Reiki clients is: How often should I book in for a session? The truth is,...

As a healer, it's really important for me to take good care of my own health and Well-Being. When I'm feeling good; when I'm filled up,...

February is such a lovely month. It’s a time when many of us renew our commitment to self-love, and our love for those important people...

If you've been following my Instagram or Facebook pages for awhile, you'll likely know that in 2020, I moved all my Reiki trainings...

Your breath is a powerful teacher. It's the way Spirit, Source, Life Force, or your Soul, flows to you. When your breath is deep and...

You all have been so eager and enthusiastic about the session offerings lately, especially the Distance Reiki Sessions, and the Online...

Self-love is such an important quality to nurture. In our entire lifetime, the person we will spend the most time with is our own Self,...

Reiki is such a beautiful healing modality. It's natural, gentle, powerful, and pure, and it offers so many wonderful benefits. I've been...